Getting stronger, fitter or losing weight can be a frustrating experience. Our personal trainers can put you on the path to achieve your goals or even heighten your existing exercise routine. They can help by energising your motivation, setting achievable goals and adding focus whilst monitoring your progress. Whatever your starting point, our trainers can be become your ticket to getting you where you want to be.
What Can They Help Me Achieve?
- Get stronger or recovery from injury and illness
- Lose weight and tone up
- Pre or post natal health and fitness
- Inspire confidence if you are a first time gym user
Fancy A Taster Session?
Long-term, New members, or those considering membership can speak to one of our personal trainers.
With a solid background in sports coaching and wellness rehabilitation, Damian draws upon his academic knowledge together with a strong coaching psychology background to fit your training into your lifestyle.
Phil’s love of the outdoors brings with it a range of mountaineering, boxing, cycling and running expertise to help you develop your gym goals through physical and mental exercise.