Gym Memberships

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Laser Treatments

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Gift Vouchers

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Afternoon Tea

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Spa Days and Packages

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Opening Times

Workout in a luxury atmospheric fully equipped gym with the latest cardiovascular and weights machines including resistance training equipment and a stretching zone.
Our Life Fitness equipment includes the latest Treadmills, Resistance Bikes, Cross Trainers that allow you to watch all the latest TV channels, You Tube videos and more.

The free weights area enables clients to build more balance and coordination, working more muscle and burning more calories in less time. The TRX, Synergy 360 multifunctional column, Battle Ropes and The Technogym Double Kinesis Wall are ideal for Athletic Conditioning.

For Health Club memberships contact our advisors on 01223 30 50 60.


All memberships include unlimited use of the Free Weights, Functional Training Suites & media interfaced Cardio Gym, towels, use of the Spa (incorporating Steam room, Sauna & Jacuzzi) 34 weekly Studio classes, luxury products in the changing rooms, and member discounts at our Elemis Spa & Aveda Hair Salon.

Make an Enquiry

Personal Training

Individual training programmes are provided and personal training is available on request. Let our personal trainers help you reach your individual goals.
Individual or joint monthly or annual memberships are available.

For further information please call us on 01223 30 50 60, drop in, or send us an e-mail

Make an Enquiry

Opening Times

Mon – Fri 6:30am – 9:30pm

Sat & Sun 8:00am – 7:30pm

Bank Holidays open from 8:00am – 8:00pm

Personal Training

Let us help you achieve your goals

Personal trainer

Studio Classes

Over 35 classes a week form Ab workout to Zumba and everything in between


Sports Massage

Enjoy a well earned deep tissue massage after your workout

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