Sports/deep tissue massage is the treatment of soft tissue structures: muscles, tendons and ligaments using targeted soft tissue techniques.
It is the most effective way of preventing and improving muscle soreness and can treat the discomfort or injury caused by the stresses of everyday life, poor posture and the effects of sport, restoring the body to normal well-being.
Our state of the art sports massage facility is located in the heart of Cambridge
Benefits of Deep Tissue or Sports Massage
Can help with the process of over-compensation and adaptation caused by increased stress on the body
Improve recovery following physical exercise
Releases of muscle tension and pain
Can help dissipate waste products such as acetic acid and carbon dioxide following exercise
Help reduce delayed onset muscle soreness (DOMS) as a result of vigorous exercise
Improves overall posture and flexibility
Are you affected by any of the following ?
Repetitive strain injury, muscle sprains, back pain, neck pain, sciatica if so then call Nick or Anni today and discuss how a visit to our central Cambridge sports massage studio could help you on your road to recovery.