Getting stronger, fitter or losing weight can be a frustrating experience. Our personal trainers can put you on the path to achieve your goals or even heighten your existing exercise routine. They can help by energising your motivation, setting achievable goals and adding focus whilst monitoring your progress. Whatever your starting point, our trainers can be become your ticket to getting you where you want to be.
What Can They Help Me Achieve?
- Get stronger or recovery from injury and illness
- Lose weight and tone up
- Pre or post natal health and fitness
- Inspire confidence if you are a first time gym user
Fancy A Taster Session?
Long-term, New members, or those considering membership can speak to one of our personal trainers.
David Richards – David’s passion for health and fitness is reflected in his own personal approach to training and clean eating. His enthusiasm and precision combined with straight forward routines help anyone achieve. Please contact David: firstname.lastname@example.org
Maria Theodorou – A personable and enthusiastic trainer that uses her array of fitness and sporting knowledge to deliver high quality training. Specialising in resistance and interval sessions to achieve any goal, with enjoyment and interest a high priority. Please contact Maria: email@example.com